Unbalanced hormones lead to fat storage.
When you under allot of stress your body produces hormone called cortisol which is responsible for that fat around your belly button.
Many of us walk with tremendous amount of cortisol, weight exercises and heavily intense exercises contribute to cortisol production.
Even jogging can rise your level of cartisol.
Eliminating stress in our live is impossible however practicing yoga can help to reduce cartisol level drastically. Shape swifter yoga is a new yoga Technic that aims to help your fight with sky-high cartisol level.
And will help you shed down that unwanted extra fat and love handles. For more info visit official website by clicking image above.